Strength, • 6/1/24 KB Clean - 2 hands Previous Squat - Barbell Back Squat Next Squat to OHP - KB You Might Also Like Band Reverse fly Walking Lunges Hip Bridge - Back on ball Quadraped Single-arm Scaption Squat - Bodyweight
Strength, • 6/1/24 KB Clean - 2 hands Previous Squat - Barbell Back Squat Next Squat to OHP - KB You Might Also Like Band Reverse fly Walking Lunges Hip Bridge - Back on ball Quadraped Single-arm Scaption Squat - Bodyweight
