Strength, • 5/26/24 Shoulder Press - Seated Previous Shoulder Press - Standing Single Arm Next KB Swing - Russian You Might Also Like Squat - Bench Goblet Squat - DB Floor Press Overhead Press Squat - Goblet Squat - Dumbbell Facepull
Strength, • 5/26/24 Shoulder Press - Seated Previous Shoulder Press - Standing Single Arm Next KB Swing - Russian You Might Also Like Squat - Bench Goblet Squat - DB Floor Press Overhead Press Squat - Goblet Squat - Dumbbell Facepull