I’M SO PUMPED YOU’RE HERE
Thank you for trusting me to help you wih your health and fitness journey.
This is going to be AMAZING
There’s a few pieces of admin we need to take care of to get started.
You’ve should’ve received an email welcoming you to CoachRX. Download the app
Fill out any intake forms and upload a picture. I don’t care if its a recent picture of you or a baby picture or just a random picture on your phone. Just upload a damn picture.
In the CoachRX app/website: Go to settings and go to the training schedule. Update the days you’re able to workout.
If you don’t have a phone tripod, get one.
Here’s a link to one thats relatively cheap, portable, and easy to use:
https://amzn.to/4katgSv
If you travel a lot and don’t need the extra bulk, here’s an ultra portable one:
https://amzn.to/4qNMoao