Strength, • 6/1/24 KB Clean - 2 hands Previous Squat - Barbell Back Squat Next Squat to OHP - KB You Might Also Like Reverse Crunch Birddog - Alternating Inverted Row Band Reverse fly Floor Press
Strength, • 6/1/24 KB Clean - 2 hands Previous Squat - Barbell Back Squat Next Squat to OHP - KB You Might Also Like Reverse Crunch Birddog - Alternating Inverted Row Band Reverse fly Floor Press