Strength, • 6/1/24 KB Clean - 2 hands Previous Squat - Barbell Back Squat Next Squat to OHP - KB You Might Also Like Shoulder Press - Standing Single Arm Squat - Bench Goblet Squat - DB Bench Press Hip Bridge - Feet on ball Seated Cable Row - VGrip
Strength, • 6/1/24 KB Clean - 2 hands Previous Squat - Barbell Back Squat Next Squat to OHP - KB You Might Also Like Shoulder Press - Standing Single Arm Squat - Bench Goblet Squat - DB Bench Press Hip Bridge - Feet on ball Seated Cable Row - VGrip