Strength, • 6/1/24 Squat - Barbell Back Squat Next KB Clean - 2 hands You Might Also Like Squat - Bench Lat Pull-down - Underhand Seated Cable Row - VGrip Wall Scaption Birddog - Alternating
Strength, • 6/1/24 Squat - Barbell Back Squat Next KB Clean - 2 hands You Might Also Like Squat - Bench Lat Pull-down - Underhand Seated Cable Row - VGrip Wall Scaption Birddog - Alternating