Strength, • 5/26/24 KB Swing - Russian Previous Shoulder Press - Seated Next Band Reverse fly You Might Also Like Hip Bridge - Feet on ball Farmer's Carry Deadlifts - Staggered Band Reverse fly Bent Over Row - Barbell
Strength, • 5/26/24 KB Swing - Russian Previous Shoulder Press - Seated Next Band Reverse fly You Might Also Like Hip Bridge - Feet on ball Farmer's Carry Deadlifts - Staggered Band Reverse fly Bent Over Row - Barbell
