Strength, • 5/26/24 KB Swing - Russian Previous Bulgarian Split Squat Next Bar Hang You Might Also Like Lat Pull-down - VGrip Bent Over Row - Barbell RPE Hip Bridge - Feet on ball Deadlifts - Staggered
Strength, • 5/26/24 KB Swing - Russian Previous Bulgarian Split Squat Next Bar Hang You Might Also Like Lat Pull-down - VGrip Bent Over Row - Barbell RPE Hip Bridge - Feet on ball Deadlifts - Staggered
