Strength, • 5/26/24 Lat Pull-down - VGrip Previous Deadlifts - Staggered Next Lat Pull-down - Underhand You Might Also Like Squat - Bodyweight Hip Bridge - Feet on ball Floor Press Shoulder Press - Standing Single Arm Inverted Row
Strength, • 5/26/24 Lat Pull-down - VGrip Previous Deadlifts - Staggered Next Lat Pull-down - Underhand You Might Also Like Squat - Bodyweight Hip Bridge - Feet on ball Floor Press Shoulder Press - Standing Single Arm Inverted Row