Core, • 5/26/24 Hip Bridge Previous Hip Bridge - Feet on ball Next Leg Lower - Alternating You Might Also Like Seated Cable Row - Wide Grip Romanian Deadlift (RDL) Squat - Bench Goblet Squat - DB Hip Bridge - Back on ball Seated Cable Row - VGrip
Core, • 5/26/24 Hip Bridge Previous Hip Bridge - Feet on ball Next Leg Lower - Alternating You Might Also Like Seated Cable Row - Wide Grip Romanian Deadlift (RDL) Squat - Bench Goblet Squat - DB Hip Bridge - Back on ball Seated Cable Row - VGrip
