Strength, • 5/26/24 Shoulder Press - Standing Single Arm Previous Knee Raise - Alternating Next Shoulder Press - Seated You Might Also Like KB Swing - Russian Inverted Row Lateral Lunges Tube Walking Knee Raise - Alternating
Strength, • 5/26/24 Shoulder Press - Standing Single Arm Previous Knee Raise - Alternating Next Shoulder Press - Seated You Might Also Like KB Swing - Russian Inverted Row Lateral Lunges Tube Walking Knee Raise - Alternating
