Strength, Dynamic Warm-ups, • 6/1/24 Inverted Row Previous Hollow Hold Next Prone Scaption You Might Also Like Bar Hang Lat Pull-down - Underhand Squat to OHP - KB Prone Cobra Seated Leg Curl
Strength, Dynamic Warm-ups, • 6/1/24 Inverted Row Previous Hollow Hold Next Prone Scaption You Might Also Like Bar Hang Lat Pull-down - Underhand Squat to OHP - KB Prone Cobra Seated Leg Curl
