Strength, • 6/1/24 Squat to OHP - KB Previous KB Clean - 2 hands Next Machine Leg Press You Might Also Like Quadraped Single-arm Scaption Seated Leg Curl Shoulder Press - Seated Side Plank Birddog - Alternating
Strength, • 6/1/24 Squat to OHP - KB Previous KB Clean - 2 hands Next Machine Leg Press You Might Also Like Quadraped Single-arm Scaption Seated Leg Curl Shoulder Press - Seated Side Plank Birddog - Alternating