Core, • 5/26/24 Knee Raise - Alternating Previous Leg Lower - Alternating You Might Also Like RPE Bench Row - Single Arm Lat Pull-down - Underhand Pullups Squat - Goblet Squat - Dumbbell
Core, • 5/26/24 Knee Raise - Alternating Previous Leg Lower - Alternating You Might Also Like RPE Bench Row - Single Arm Lat Pull-down - Underhand Pullups Squat - Goblet Squat - Dumbbell
