Core, • 5/26/24 Knee Raise - Alternating Previous Leg Lower - Alternating You Might Also Like Seated Cable Row - Wide Grip Shoulder Press - Standing Single Arm Shoulder Press - Seated Shin box Inverted Row
Core, • 5/26/24 Knee Raise - Alternating Previous Leg Lower - Alternating You Might Also Like Seated Cable Row - Wide Grip Shoulder Press - Standing Single Arm Shoulder Press - Seated Shin box Inverted Row
