Strength, • 5/26/24 Lat Pull-down - Single Arm Previous Lat Pull-down - Underhand Next Facepull You Might Also Like Hip Bridge - Back on ball TEMPO Leg Lower - Alternating KB Clean - 2 hands Bent Over Row - Barbell
Strength, • 5/26/24 Lat Pull-down - Single Arm Previous Lat Pull-down - Underhand Next Facepull You Might Also Like Hip Bridge - Back on ball TEMPO Leg Lower - Alternating KB Clean - 2 hands Bent Over Row - Barbell
