Strength, • 5/26/24 Lat Pull-down - Underhand Previous Lat Pull-down - VGrip Next Lat Pull-down - Single Arm You Might Also Like Leg Lower - Alternating Quadraped Single-leg Kickback Hip Bridge - Back on ball Bench Press RPE
Strength, • 5/26/24 Lat Pull-down - Underhand Previous Lat Pull-down - VGrip Next Lat Pull-down - Single Arm You Might Also Like Leg Lower - Alternating Quadraped Single-leg Kickback Hip Bridge - Back on ball Bench Press RPE
