Core, • 6/1/24 Plank - Knees Previous Quadraped Single-arm Scaption Next Prone Cobra You Might Also Like Bench Press Draw-in Maneuver with Leg Slide Reverse Crunch Leg Lower - Alternating Inverted Row
Core, • 6/1/24 Plank - Knees Previous Quadraped Single-arm Scaption Next Prone Cobra You Might Also Like Bench Press Draw-in Maneuver with Leg Slide Reverse Crunch Leg Lower - Alternating Inverted Row