Dynamic Warm-ups, • 6/1/24 Shin box Previous Walking Lunges Next Bend and Reach You Might Also Like Seated Cable Row - VGrip Bent Over Row - Barbell Knee Raise - Alternating Pullups KB Clean - 2 hands
Dynamic Warm-ups, • 6/1/24 Shin box Previous Walking Lunges Next Bend and Reach You Might Also Like Seated Cable Row - VGrip Bent Over Row - Barbell Knee Raise - Alternating Pullups KB Clean - 2 hands
