Strength, • 6/1/24 KB Clean - 2 hands Previous Squat - Barbell Back Squat Next Squat to OHP - KB You Might Also Like Hip Bridge - Feet on ball Squat - Bodyweight KB Swing - Russian Bench Row - Single Arm Prone Scaption
Strength, • 6/1/24 KB Clean - 2 hands Previous Squat - Barbell Back Squat Next Squat to OHP - KB You Might Also Like Hip Bridge - Feet on ball Squat - Bodyweight KB Swing - Russian Bench Row - Single Arm Prone Scaption
