Strength, • 6/1/24 KB Clean - 2 hands Previous Squat - Barbell Back Squat Next Squat to OHP - KB You Might Also Like Hip Bridge - Feet on ball Side Plank Quadraped Single-arm Scaption Prone Scaption Hip Bridge - Back on ball
Strength, • 6/1/24 KB Clean - 2 hands Previous Squat - Barbell Back Squat Next Squat to OHP - KB You Might Also Like Hip Bridge - Feet on ball Side Plank Quadraped Single-arm Scaption Prone Scaption Hip Bridge - Back on ball
